Print
Asparagus Potato Salad

Vegan Potato Salad Recipe


  • Author: Kortney
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 8 1x
  • Diet: Vegan

Description

Vegan Potato Salad with asparagus is a light salad perfect for a bbq or summer lunch. Made with whole baby potatoes for a colourful touch. Free from the top 8 allergens and sesame!


Scale

Ingredients

For the Salad

  • 1 cup Red Onion – diced
  • 1 tsp Olive Oil
  • 1 1/2 lbs Baby Potatoes – sliced in half, make sure the pieces are roughly the same size (best is a mix of red, gold, and purple)
  • 2 cups Asparagus – cut into 1-inch pieces
  • 1/2 cup Italian Parsley – roughly chopped
  • Salt and Pepper

Extras

  • Large bowl with ice water – for after blanching the asparagus

For the Vinaigrette

  • 1 tsp Mustard (I like Dijon)
  • 1/2 tsp Honey (or Maple Syrup for Vegan)
  • 2 tbsp White Balsamic Vinegar
  • 1/4 cup Olive Oil

Instructions

  1. Cook your onions: Coat the onions in olive oil and season with salt and pepper. Bake the onions at 375° for 15-20 minutes or until just brown – you want them to still have a crunch.
  2. Boil your potatoes: In a large pot of water boil the potatoes until soft – roughly 10-15 minutes. Be careful not to overcook them or they will break apart when you toss them with the vinaigrette.
  3. Blanch your asparagus: Place your asparagus in a large pan and cover them with water. Cook them until they turn a bright green, this will happen quickly -around the time the water comes to a boil. Once they are bright green, transfer the asparagus to the bowl of ice water to stop the cooking. You want the asparagus to have a crunch.
  4. Make the vinaigrette: In a small bowl whisk all ingredients together. Or you can use a mason jar and shake them all together.
  5. Make the salad: Dry your cooked potatoes and asparagus. Transfer them to a large bowl. Add parsley, onions, and vinaigrette. Toss the salad. Add salt and pepper to taste.

  • Cuisine: american

Nutrition

  • Serving Size: 1

Keywords: potato salad, vegan potato salad, vegetarian, vegan, salads

Scroll To Top