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Chai with oat milk

Chai with oat milk

vegan chai

Chai with oat milk is an allergy friendly twist on my family’s traditional Pakistani chai recipe that I learned to make from my mom. Tips are included for making the creamiest oat milk chai which is also a vegan chai recipe.

Oat milk Chai is part of our series “Flavors of Culture

The perfect cup of chai

Chai is one of my all-time favorite beverages. It is a special drink meant to be shared with family and friends. Growing up, there was always a pot brewing in my house. 

There is an art to learning how to make the perfect cup of chai although, in my opinion, it has less to do with ingredients and more to do with the method of preparing it. 

Making chai at home is not meant to be complicated. Although it can seem intimidating, it is easier than you think! If you have food allergies or dietary requirements like we do, you can adapt traditional chai and make your very own vegan chai, without compromising taste or quality.

Chai or chai tea?

Chai literally means tea. Many people in North America associate chai as a flavor like in a chai spiced latte but this is an invention made by the big bucks coffee houses.  Often I hear people refer to chai as “chai tea” but essentially you are saying tea tea.  The correct term to use is simply chai!

What is chai?

Although there are variations with method and ingredients, chai is usually prepared with black tea, water, milk and spices. Chai is boiled multiple times, simmered and strained to create a creamy delicious beverage. 

The Flavors of oat milk chai

In Pakistan, where my parents grew up, chai is made with whole green cardamom pods but depending on where you’re from there are so many variations on chai. For example, in other South Asian countries such as India, masala chai is common. 


Masala means spices and the combinations vary based on region, family and personal preferences. Masala chai can be made with whole or ground spices, which include but are not limited to, cardamom, cloves, ginger and cinnamon. Some people like to add black pepper, star anise, nutmeg and even fennel.

Although my family recipe uses cardamom, sometimes I love to add a little cinnamon.

Today there are many store-bought blends on the market, but my preference is to use whole spices for the freshest taste. Using whole spices and creating my own blend is also more allergy safe for my family.

Cardamom for Vegan Chai


Chai can commonly be made with black tea such as Assam, Darjeeling or English Breakfast.

In my home, we use black tea bags to get that authentic chai flavor. Tea bags are associated with a lesser quality processed tea but I believe the taste can’t be beaten.  If you prefer to use a higher quality loose leaf tea, be aware that you will get a slightly different taste.

oat mylk or oat milk chai?

Typically, chai is made with full fat or two percent cow’s milk. Chai traditionalists will swear that whole milk is best to develop the creamiest consistency. 

However, with food allergies on the rise, plant-based mylk (or milk) makes a nice alternative for an inclusive chai. 

I find that some plant based mylks separate when boiled so my preferred choice is indian chai with oat milk. On the other hand, if oat mylk is not an option, soy and coconut mylk are a few other favorites.

For more on whether to call it milk or mylk, check out this podcast episode.


Chai is sweetened with sugar and a lot of it. I like my chai without sweetener. Some people believe that adding sugar brings out the flavors of spices so go for it if you want to zest it up! 

I love to use date syrup or a splash of maple syrup to make it refined sugar-free.

My reimagined recipe for vegan chai

To sum up, chai is a celebratory or anytime drink.  This oat milk chai is a version that even pleases my mom. You can share this vegan chai with family and friends!

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vegan chai

Chai with oat milk

5 from 4 reviews

  • Author: Shahla
  • Total Time: 25 minutes
  • Yield: 2 cups
  • Diet: Vegan


Chai with oat milk is made with a few simple ingredients. My family’s Pakistani chai recipe adapted using oat milk. 


  • 1 ½ cups water 

  • ¾ cup oat milk or plant-based milk of choice 

  • 3 whole green cardamom pods, lightly crushed with pods

  • 1 black tea bag (I like PG Tips) or 2 teaspoons loose leaf tea 

  • 2 teaspoon sweetener of choice; sugar, maple or date syrup (optional)



  1. Plant-based milks like nut milks can sometimes separate so experiment! Oat milk is preferred. Soy and coconut milk are nice options too. 
  2. Tea bags vary in strength. Add up to 2 tea bags if desired.  Adjust milk to desired consistency. 
  3. Switch up spices; add vanilla extract, whole cloves, 1/2 cinnamon stick or any warming spice. 
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Beverages
  • Cuisine: South Asian

Treats to serve with Chai

More Flavors of Culture recipes

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