ZEGO Gluten Free Organic Rolled Oats – Double Protein Old Fashioned Oatmeal (14 oz)




Brand: ZEGO
Flavor:  Single Bag
Weight: 12 Ounces

About this product:

  • ORGANIC GLUTEN FREE OATS: Raw purity protocol oatmeal no hulls great for kids celiac & diabetic diet
  • TASTY & NUTRITIOUS: High fiber and double protein with a creamy, consistent texture and fresh flavor
  • EASY TO COOK FOR HEALTHY MEALS: Wholesome oatmeal in 5 min (raw oats must be cooked) great in baking
  • NON-GMO & SUGAR FREE: Natural taste & aroma unlike processed & sugar-packed instant flavored oatmeal
  • SAFE & CERTIFIED: USDA certified organic, facility free from top 14 allergens, glyphosate free

What You Should Know About Unprocessed, Raw Oats


How to Cook Oatmeal
  • Raw oats have a natural bitterness from their enzyme activity and MUST BE COOKED to eliminate the bitterness.
  • Best way to cook for oatmeal is to simmer in water for 5 min. @ 1:2 ratio (1 svg=1/2c oats + 1c water) with a bit of salt.
  • Firmer oats: decrease water.
  • Creamier oats: incr. water & cooking time.
  • Delicious in baking, which eliminates bitterness.
  • Toasting raw oats dry can increase bitter notes.
Protein Balls & Overnight Oatmeal & Baby Food
  • Many people use raw oats in no-bake protein balls because other ingredients cover the bitter notes. Most use seed or nut butter and chocolate and/or cinnamon.
  • For convenient overnight oats, you will need to pour boiling water over raw oats before refrigerating to eliminate the bitterness.
  • Looking for a pure baby food? Cook our oats with extra water and time to (or grind a bit) to get them to baby cereal consistency. Our traceable purity testing will give you Peace of Mind.



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