Description
Kefir Overnight Oats are a great way to start your day! Only three ingredients, gluten free, and happily sugar free.
Scale
Ingredients
- 2 cups of Kefir
- 1 cup Rolled Oats (use Gluten free oats to make this GF)
Topping ideas
- Frozen raspberries, maple syrup, apple sauce, raisins, nut/seed butter
Equipment
- 2 containers with sealable lids or 2 medium bowls and plastic wrap
Instructions
- In each container add 1/2 cup of rolled oats and 1 cup (or 250mL) of Kefir. Mix well.
- Optional is to add some frozen fruit to the top of the mixture.
- Cover bowl with plastic wrap or seal container.
- Refrigerate mixture for at least 8 hours.
- Garnish with fruit or maple syrup.
- Cuisine: Breakfast
Nutrition
- Serving Size: 2