Alida Iacobellis

Alida is a Registered Dietitian and food allergy girl who is passionate about helping you master healthy living. She loves simplifying nutrition science into realistic strategies. She works with clients to find Food Freedom.

7 Articles Published | Follow:
Coping with re-enter anxiety from negative body image
How to cope with negative body image
Coping with re-enter anxiety from social eating
How to cope with the return of social eating
Quarantine weight loss or gain - scale
How to Cope with Quarantine Weight Gain
coping with food allergy anxiety
How to Cope with Food Allergy Anxiety During the Holidays
Intuitive eating with food allergies - satisfaction factor
A Guide to Honouring the Satisfaction Factor with Food Allergies
how to overcome food fear associated with food allergies
How to Challenge Your Food Rules and Reduce Food Fear with Food Allergies
understanding food fear related to food allergies
Understanding Food Fear and How it is Related to Food Allergies